Aaron Tyler

Aaron Tyler is Bristol's Premier Weight Loss Specialist

Health, Fitness, Sport and Training have always been a part of my life. I come from a sporting family where my Mum won a scholarship to the Royal Ballet School, London and my Dad had trials for Millwall Football Club - he claims that they didn't offer him enough money...

I began playing football at a young age and progressed through the ranks before eventually playing for Semi Professional side Tonbridge Angels in Kent. This was before I went travelling.

I visited 16 countries in 11 months spending 6 months living and working in Queenstown, New Zealand. I worked during the night so that I could Snowboard during the day. Somehow I managed to find time to sleep but I can't remember when!

After returning from travelling I moved to Bristol where I have now settled. Bristol is an amazing city and I'm proud to say that I am a resident. It offers so much opportunity to all people from all walks of life and the facilities for sport and recreation rival anything in the country. I understand that we have more park space per capita than any other city in the UK!

I have trained on and off seriously and recreationally for the last 15 years. I have always been happiest when I am out in the fresh air, running about and generally letting my body feel great. In addition to my football (I currently provide Strength and Conditioning to Bristol Rovers Under 18's and play for local side Old Cothamian's), I have been known to play a bit of rugby, squash and also snowboard but my other real passion lies in Mountaineering and Rock Climbing. It's something I came across relatively late in my teens but have been addicted to since!

I began bouldering around my home town Tunbridge Wells before beginning to scale the High Rocks learning from a friend the necessary skills and techniques. Since then I have tried to make climbing a regular feature in my life but with the football season lasting 10 months of the year I tend to struggle to fit it in. However, on my honeymoon I managed to convince my wife to climb Mt Kenya in between safari's. At 17,021 ft it tested my ability to handle altitude and it was the first 5 day climb I had embarked on. It was truly awe inspiring to watch the sun rise over the African plains on the summit at 6am in the morning!

I have also managed to get myself roped into various endurance events including the Bristol Half Marathon and Bristol 10K as well as some slightly more random events including Tough Guy and the National Three Peaks Challenge. As a sprinter in my youth (my 100m PB was 11.4 when I was 15, finishing 4th in my county championship), endurance events have always been something I struggle with. My times for the Half Marathon and 10K are respectable but my competitive nature always tells me I should be doing better!

I spent many years working in sales before I realised that I could make a living out of my passion. My passion is physical activity and my career goal is to help as many people as possible to lead happy, healthy and fulfilled lives by taking care of their bodies and achieving their Health and Fitness Goals. I truly believe that many of our modern ailments can be fixed through correct Nutrition, Lifestyle and Activity balance.

I have a Diploma in Advanced Personal Training (through Premier Training International) and have certificates in Nutritional Advice, Advanced Nutrition for Weight Management and Advanced Nutrition for Physical Performance.

Leading a healthy and happy life is my aim and I want to help you achieve your goals. Please give me a call on 07787 299 591 to arrange your FREE Consultation where we can discuss and develop your bespoke, individual training and lifestyle plan to make your goals become reality. Remember, if you are not completely satisfied you will get 100% of your money back*

Yours in Health

Aaron

*See Terms and Conditions.